![]() After rising in 20 to a high of 96 Black women promoted for every 100 men-likely because of heightened focus across corporate America-Black women’s promotion rates have fallen to 2018 levels, with only 54 Black women promoted for every 100 men this year. Progress for early-career Black women remains the furthest behind. As a result of this “broken rung,” women fall behind and can’t catch up. And this gap is trending the wrong way for women of color: this year, 73 women of color were promoted to manager for every 100 men, down from 82 women of color last year. This year, for every 100 men promoted from entry level to manager, 87 women were promoted (Exhibit 2). ![]() Reality: The ‘broken rung’ is the greatest obstacle women face on the path to senior leadershipįor the ninth consecutive year, women face their biggest hurdle at the first critical step up to manager. Myth: The biggest barrier to women’s advancement is the ‘glass ceiling’ These women are defying the outdated notion that work and life are incompatible, and that one comes at the expense of the other. They remain just as committed to their careers and just as interested in advancing as women who aren’t taking more steps. Most women are taking more steps to prioritize their personal lives-but at no cost to their ambition. Now, few want to return to the way things were. The pandemic showed women that a new model of balancing work and life was possible. And a majority of women report having more focused time to get their work done when they work remotely. A large number of women who work hybrid or remotely point to feeling less fatigued and burned out as a primary benefit. Flexibility is allowing women to pursue their ambitions: overall, one in five women say flexibility has helped them stay in their job or avoid reducing their hours. Women of color are even more ambitious than White women: 88 percent want to be promoted to the next level. Roughly 80 percent of women want to be promoted to the next level, compared with 70 percent in 2019. Moreover, the pandemic and increased flexibility did not dampen women’s ambitions. Women represent roughly one in four C-suite leaders, and women of color just one in 16. Since 2015, the number of women in the C-suite has increased from 17 to 28 percent, and the representation of women at the vice president and senior vice president levels has also improved significantly. However, we see a growing bright spot in senior leadership. Over the past nine years, women-and especially women of color-have remained underrepresented across the corporate pipeline (Exhibit 1). The rest of this article summarizes the main findings from the Women in the Workplace 2023 report and provides clear solutions that organizations can implement to make meaningful progress toward gender equality. We hope highlighting these myths will help companies find a path forward that casts aside outdated thinking once and for all and accelerates progress for women. These include women’s career ambitions, the greatest barrier to their ascent to senior leadership, the effect and extent of microaggressions in the workplace, and women’s appetite for flexible work. A few of these myths cover old ground, but given the notable lack of progress, they warrant repeating. The survey debunks four myths about women’s workplace experiences and career advancement. Due to small sample sizes for other racial and ethnic groups, reported findings on individual racial and ethnic groups are restricted to Asian women, Black women, and Latinas.-true parity remains painfully out of reach. However, with lagging progress in the middle of the pipeline-and a persistent underrepresentation of women of color 1 Women of color include women who are Asian, Black, Latina, Middle Eastern, mixed race, Native American/American Indian/Indigenous/Alaskan Native, and Native Hawaiian or Pacific Islander. This year’s research reveals some hard-fought gains at the top, with women’s representation in the C-suite at the highest it has ever been. This article is a collaborative effort by Emily Field, Alexis Krivkovich, Sandra Kügele, Nicole Robinson, and Lareina Yee.
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![]() Torrent File Content Omnispere 2.6 Complete (The Pirate) Parts 1 -15 Part 1 New comments cannot be posted and votes cannot be cast. ![]() I need omnisphere 2 if someone got a direct link please and how to crack it, can u dm me! Thx u so much. Torrent source for audio samples and plugins. Welcome to the Gearslutz Pro Audio Community! We have set up a separate forum area to discuss everything related to the Coronavirus / COVID-19. When you buy products through links across our site, we may earn an affiliate commission. Omnisphere 2 - discounts? Gearslutz is part-supported by our visitors.This award-winning plugin brings many different types of synthesis together into one amazing-sounding instrument that will inspire a lifetime of exploration. Omnisphere is the flagship synthesizer of Spectrasonics an instrument of extraordinary power and versatility.Spectrasonics – Omnisphere 2 + Keyscape + Trilian + Stylus RMX (VSTi, RTAS, AAX, AU) WiN-OSX 圆4 2,600 views Spectrasonics – Omnisphere 2 POWER SYNTH Version 2 Build 2.0.3d For All OS ×32 bit and ×64 1,420 views.Each hardware profile has a corresponding set of sounds in the Hardware Library which were specially designed using that hardware synth as an Omnisphere controller. Omnisphere 2.6 includes a stunning new “Hardware Library” with over 1,600 new patches created by Eric Persing and the renowned Spectrasonics Sound Development team. This is extremely useful for breaking down fast solos. Jam Along lets you play music while Learn a Lick records a passage of music up to 12 seconds long and can play it back as slowly as a 1/4 speed with no change in pitch. Other fantastic features the RP3 offers are “jam along” and “learn a lick” both of which let you mix a CD or cassette player with the signal of the RP3. The expression pedal also can be used to control the effects parameters in real time. In the effects department, the RP3 offers EQ, modulation or pitch shifting, harmony pitch shifting, chorus, flanging, phasing, tremolo, auto planning, delay, compression, wah, gate or swell, reverb, cabinet emulation, adjustable presence control and the pitch bending whammy effects that DigiTech created for its Whammy pedals. The distortion can be bypassed at any time, so any of the presets can be used clean or distorted. The unit offers two distinct types of distortion: overdrive which is low to medium gain distortion and Grunge which is over the top high gain territory. The RP3 has 30 factory preset and 30 user programmable presets with fully adjustable parameters. While it has enough goodies to fill several proverbial Christmas stockings, its most impressive attribute is its sound. Fortunately, DigiTech’s RP3 goes against this trend. But the reality of these units is that they often favor quantity of effects over sound quality. ![]() The idea behind preamp multi effect processors is a noble one offer the consumer a reasonably priced, all in one package that covers all the bases for just about any situation a player might find himself in. ![]() “You’re able to use your imagination, create a scene, role play, and tap into themes that are interesting, like submission and domination.” “I like to call it ‘power play’ because, to me, that is at the heart of BDSM,” says sex expert Ian Kerner, PhD, LMFT, a licensed psychotherapist, sexuality counselor, and author of She Comes First. Rachel Wright, MA, LMFT is a New York-based psychologist specializing in sex and relationships. Javay Frye-Nekrasova, MEd, is a certified sex educator for Lovehoney and currently working on a PhD in Human Sexuality. Jess O’Reilly, PhD, is a sexologist, host of the Podcast, and author of The New Sex Bible. Ian Kerner, PhD, LMFT, is a licensed psychotherapist, sexuality counselor, and the New York Times best-selling author of She Comes First. Holly Richmond, PhD, LMFT, is a somatic psychologist, certified sex therapist, and author of Reclaiming Pleasure: A Sex-Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life. Meet the Experts: Gloria Brame, PhD, is a clinical sexologist, sex therapist, and best-selling author of Different Loving: The World of Sexual Dominance and Submission. “It stands for the three basic terms used to refer to this kind of sexuality, which is bondage and discipline, dominance and submission, and sadomasochism.”Įach of these might sound scary in their own right, but because they rely on a judgement-free zone where communication about your desires and boundaries come first, BDSM can actually be the safest (and most fun) kind of sex you can have, says Holly Richmond, PhD, LMFT, a somatic psychologist, certified sex therapist, and author of Reclaiming Pleasure: A Sex-Positive Guide for Moving Past Sexual Trauma and Living a Passionate Life. “BDSM is an umbrella term that the BDSM community came up with to help us unite as one,” says Gloria Brame, PhD, a clinical sexologist, sex therapist, and best-selling author of Different Loving: The World of Sexual Dominance and Submission. But it's important for beginners to understand that it’s actually none of those things. The sex practice is often accused of being physically or mentally harmful, something that only survivors of abuse embrace, or abnormally kinky. Few things in life are as misunderstood as BDSM. ![]() But be cautious of the bandits! You will need to earn big scores to buy useful items and establish a secure refuge for the outlaws.Īs you advance through the game, you will gather stars and watch your town thrive and flourish right before your eyes. ![]() With a combination of cards and the excitement of match 3 gameplay, you can rebuild the town from scratch. However, do not be deceived by the tumbleweeds, as this presents the perfect chance to construct your very own Wild West paradise! Prepare to venture into the sunset with Solitaire Chronicles: Wild Guns! Follow the adventurous Shannon and Red Wolf as they discover an abandoned town in the middle of nowhere. Imagine yourself playing a solitaire game in the Wild West. So what are you waiting for? Shuffle on over to GameTop and start playing these best free solitaire games today! And with a wide selection of solitaire games to download from, you’ll never run out of options. Everything is right there at your fingertips, ready for you to play whenever and wherever you want. With GameTop, you don’t have to worry about shuffling, dealing, or losing cards. If you’re looking for a free solitaire game, be it Klondike, Freecell, Spider, Pyramid, Tableau pile, or any other card game, here are the best free solitaire games for your PC. From the classic Klondike solitaire to the adventurous Tripeaks solitaire, there’s a solitaire game out there for everyone.īut let’s be real, who has the time and energy to shuffle and deal a deck of cards? That’s where GameTop comes in. They’re the perfect way to pass the time, challenge yourself, and improve your skills. Solitaire games have been a beloved classic for as long as we can remember. ![]() my kids have been out of control since baby was born and I am struggling to find a way to give them more one on one attention but there’s so many Of them lol I’m outnumbered by far I’m sure you know what I mean today was a rough day wake up 8am co sleeping so if I move just enough baby wakes up at the same time as all the others and the day is pretty challenging until nap time.breakfast 8-30-9 and free play time following that 10-11 chores for me and my 6 and 3 yr old usually help lunch at 1130 -1230 nap time 1-3 after everyone is cleaned up from lunch I get my shower at nap time then it’s back to play tome/tv time while I cook dinner after dinner is outside time because it’s been so hot out we go out later at night while things are cooking down then bath time /bed time all in the middle of this craziness I have a 6 week old hanging off of me because he’s in a stage of cluster feedings …I’m exhausted and on top of it our dog keeps having accidents on the floor because he’s old and can no longer feel the urge (vet apt coming up so he will no longer suffer) my husband works 3 jobs and is hardly home some days I don’t know how I’ll survive but I’m making it one day at a time. It’s 9:45 & I’m sitting here reading this while nursing my 6 wk old while my 18Mon old 3 yr old and 6 yr old are in bed. I’ll watch a TV show on Netflix, work a little, and take a quick disco nap before the kids wake up. When the older kids are down I feed the baby and try to get some rest. One can wake early, wake crying while teething, etc. I use white noise for every child so no one wakes anyone else up. I put the older 3 kids down for a nap in their own rooms. Read: 5 Truths About Parenting Toddlers - That We Tend To Forget 1:00 // Nap + Feed newborn Eating before nap means they sleep sounder and longer, or at minimum they don’t wake early from their naps due to hunger. I used to stress about activities or organized playtime, but I take the terms loosely and have found lots of things on Pinterest that are basically very minimal prep and high returns on kid excitement and learning! 12:00 // Lunch I find the kids need some structure after they’ve been left to their own devices for most of the morning. This is when we’re doing our homeschool preschool curriculum, crafts, or an activity, or we all go outside to play ball or run around. The Sample Newborn Routine That Works Everytimeīy time I am beginning to put the baby down for a nap and the kids are out of independent play.I run around like a chicken with my head cut off and my kids are aimless. If I don’t have things flowing properly, I forget to do basic things. Have you ever had diapers explode on you? It’s simply impossible for me to get through our day without losing my mind if I don’t have a basic schedule. Sample Daily Schedule for Babies, Toddlers, & Preschoolers Errands with babies, toddlers, and preschoolers.Work from home considerations in your daily schedule.Things To Keep In Mind When Making A Daily Schedule For Your Kids.Sample Daily Schedule for Babies, Toddlers, & Preschoolers. Your vocal cords, like your skin, need to be protected so they don't age prematurely. When you get the hang of speaking this way, you should be able to project so that your voice can be heard by people on the other side of the room without causing you to become hoarse.Repeat the exercise until you are able to comfortably count from 1 to 10 on one exhale. Exhale, counting aloud from one to five with a single breath. Flatten your stomach as much as possible when you exhale, and repeat until you automatically expand and contract your waist with each breath. Pay close attention to the movement of your diaphragm, noting how the book rises and falls as you breathe. Lie on your back and place a book or solid object on your diaphragm.Expel all the air from your lungs with your laugh, then inhale deeply and quickly. Laugh heartily, purposefully making a "ha ha ha" sound.This exercise strengthens your diaphragm. Gradually increase the amount of time you hold your breath to 20 seconds, 30 seconds, 45 seconds, and 1 minute. Inhale comfortably and hold your breath for 15 seconds before exhaling.Pay close attention to how your lungs feel when you take a deep breath. Once your air runs out, your lungs will automatically begin to inhale deeply in an attempt to satisfy your need for air. Exhale, pushing all the air from your lungs.X Trustworthy Source Harvard Business Review Online and print journal covering topics related to business management practices Go to source Doing breathing exercises in which you focus on deep breathing will help you remember to project from your diaphragm. You'll notice that your voice rings out loud and clear when you breathe this way. Practice projecting from your diaphragm by pulling your stomach in to exhale as you speak. When you're breathing deeply, your stomach should move in and out with each breath, rather than your chest rising and falling. Breathing deeply and projecting from your diaphragm is key to having a full, rich, strong voice. The two vowel sounds will likely be audible, but the “t” sounds should have weakened significantly. Then, try repeating the phrase weakly in a quiet tone. You will likely be able to pick up on the ending “t” sounds, even if the “t” at the end of “got” blends into the next word. Consider the difference in sound when repeating a simple phrase like “got it.” Repeat the phrase forcefully in your normal tone.Clear, middle sounds may come through well enough when you speak softly, but softer sounds and end sounds tend to be obscured. Mumbling also causes you to speak softer. ![]() If you listen carefully, you should notice the difference in sound. Then, repeat the “oh” syllable while keeping your lips just barely parted. ![]()
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Contact the are your point of contact for any issues within the Discord server. Users should not attempt to evade restrictions, warnings, mutes, or bans by using alternate accounts or leaving and rejoining the server. Grape will not tolerate any form of glorifying content. Do not solicit personal support donations □・community-care can be utilized for mutual aid and community care requests. Grape is a community Discord server which is very lenient, allowing toxicity amongst the text channels. This includes mass pings (such as or excessive caps, and text or emoji spam.ĭo not advertise or solicit other Discord servers, own businesses, or communities without permission, whether advertising on the server directly or in Direct Messages with server members. Not Safe for Work (NSFW) content includes anything that is not friendly to the 13+ audience on Discord, including controlled substances, drinking & smoking, sexual language, gore, etc.ĭo not spam the server. must be considered Safe for Work (SFW) unless in an age-restricted chat. Feel free to see what people are sharing, even if you dont have any For more details. ![]() If your post is regarding NSFW avatars, WE HOST A NSFW AVATAR TRADING EVENT ON FRIDAYS. If you are not sure what terms to use for someone, check their profile or ask them!Īll posts, language, images, voice calls, etc. Moderator Announcement Read More » Thank. Respect people's chosen names, pronouns, and gendered terminology. Racism, xenophobia, homophobia, transphobia, sexism, antisemitism, ableism, or overall malicious behavior is not permitted under any circumstances. Treat all server members with mutual respect and common sense. A Better Discord Server/Guild Security & Moderation Beast Which Will Save Your Server From Getting Damaged/Nuked/Wizzed. Users are responsible for being familiar with Discord's TOS and Community Guidelines. Vote (41) Next generation security & moderation bot that password protects your server from dangerous actions. We abide by and enforce Discord's Terms of Service (TOS) and Community Guidelines in full. In some cases, spoiler tags are being used for extra discretion. Users have a responsibility to familiarize themselves with the rules and will be notified of any updates to the rules within the server. Exploring the realm of NSFW Discord servers opens up a question of digital content moderation and community management while also reflecting the demand for spaces where adults can congregate around shared interests. We are built around being a well-moderated and safe environment with the mindset. Moderators reserve the right to take action for situations not covered here if they create a hostile environment or ruin the experience for other users. Welcome to The BL Lounge Our community is built for all kinds of BL/Yaoi fans. PLEASE UNDERSTAND THAT JOINING SITE FOLLOWS THE SAME Discord Rules: Now, let's look at each of these options in turn. Each of these options lets you add your own backgrounds or those made by others. This is possible with programs like DeskScapes, a product from Stardock that allows you to bring your desktop to life using animated wallpapers, screensavers, and. We promise you that the following will immediately get you in the holiday mood. You have four main ways to get live wallpapers and animated backgrounds on Windows 10. In this article, we’re going to list the best Christmas live wallpapers and screensavers for your PC. While it's always possible to create your custom themes or wallpapers on Windows, here, we'll stick with automated methods. ![]() In this guide, we'll show you how to set live wallpaper in Windows 10. Available in the Microsoft Store, the free app will let you use. For Windows 10 animated wallpaper and live backgrounds, ensure your laptop is plugged in, or you're using a desktop computer. The Desktop Live Wallpaper app allows you to use any video file on your PC as a live wallpaper. Browse our collection today and discover the best of moving backgrounds. While your desktop PC might not be affected, live wallpapers can prove to be a headache on battery-powered devices.Ĭonstant animation of the background is a noticeable drain on the power cell, leading to reduced performance and battery life. Make your desktop PC and mobile screen come alive with 4K free animated wallpaper compatible with popular free applications for easy and seamless settings. Navigate to the top of your screen and tap on the three dots on the top right. ![]() It only takes a few steps to set your lock screen backgrou. Open Settings and select Wallpaper and Style. However, they can also prove a bit of a problem. In this video, I show you how to use Wallpaper Engine wallpapers as your lockscreen on Windows 11. In the folder, you will see three different folders full of high-quality Windows wallpapers. They're not for everyone, but animated backgrounds are visually rich and always look amazing. To find the bundled lock screen wallpapers, copy the below path, paste it in the blank field and press Enter. |
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